Infrared Sauna


Infrared saunas detoxify 7x more than traditional sauna; detoxifying of heavy metals, radiation, and environment toxins.


Infrared light has been proven to kill even the most resistant types of bacteria, and allows it to initiate of killing of pathogens in a wound that has become infected.


Infrared wavelength is the most effective wavelength for healing the epidermis and dermis layers of the skin resulting in clearer, softer and healthier looking skin. 


Studies have shown that an infrared sauna session can burn upwards of 600 calories while you relax.


Infrared penetrates tissues, joints, & relieve ache and pains stemming from overuse, stain, or repetitive motion.


Stimulates the ciculatory system and oxygenates the body's cells. The increase in blood flow results in greater overall vitality.


Infrared saunas stimulate collagen production to reduce wrinkles and improve overall skin tone all over the face and body.


Infrared saunas decrease cortisol and increase serotonin. It helps relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.


Strengthens and accelerates the immune response. Combined with improved elimination of toxins and wastes.


Cancellation Policy

There is 12-hour cancellation policy.

If you need to cancel within 12 hours of your appointment, your booking has expired and you will not receive a credit. Early cancellation sessions do not receive a refund but rather a credit on your account.

Arrival & Departure

Arrive on time! We try to accommodate as many of our clients as possible. Staying longer delays other guests. We ask that you arrive 5 min prior to your appointment start time and make sure you vacate the room when you booked time is up.

What to wear

We provide each client with a towel to use, as well as one towel to sit on. Feel free to bring your own personal towel.

We recommend bringing loose, comfortable clothing to change into after your session. 




$105 3 PACK

$165 5 PACK



$135 3 PACK

$215 5 PACK

*All packages expire in 3 months*

© 2019 by coolhotyoga, LLC

32 Piermont Road Cresskill, NJ 07626

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